Tips and tricks to manage stress during a time of many unknowns.

Dr. Hilary Adams, clinical child psychologist, offers practical ideas for parents or caregivers facing sudden school or childcare closures.

Are you finding yourself stressed out by the idea of weeks of quarantine at home with your children? Balancing work from home and parenting? Supporting your child's success in an online classroom?

Learn from an expert on anxiety how to manage your own and your child or teen's stress (and other feelings!) about our current events. Dr. Adams will discuss..
- Self-care
- Stress management
- Setting limits
- Schedules
- Much more!

REGISTRATION: https://www.eventbrite.com/e/surviving-social-distancing-wi…
First five registrations are free! $20 Current Patients / $35 General Tickets

Hilary Adams, PhD is a licensed clinical child psychologist at Golden Hour Therapy in Downtown Los Angeles. Learn more about her at www.DrHilaryAdams.com.

Interested in a higher level of care during a time of social distancing? Golden Hour Therapy offers therapy services for children, teens, and adults via secure video chat. For more information or to set up a free phone call, visit www.GoldenHourTherapy.com.